Lorena Ramos

Get "Shredded" I

A 2 day a week gym based program to help you lose weight and body fat while gaining muscle tone and strength and improving fitness levels. Get "shredded" now! Program may be completed in-person or virtually.

Plan Includes

  • Personalized fitness plan with video demonstrations & instructions.

  • Personalized meal plan & recipes

  • Regular progress check-ins

  • Regular updates on both meal and workout plans based on your progress

  • 24/7 chat support

How it works

  • Purchase the plan to meet 2 days a week
  • Complete onboarding questionnaire after logging into the app
  • Your personalized schedule is made available in the app in 24-48 hrs every Monday
  • Follow workouts, log nutrition, and other metrics
  • Connect with me in case of any queries via in-app chat
  • Gym options include gym of your choice or my home gym.
  • Commercial Gym fees are not part of this plan. Gym fees are not part of this plan.
1 month

One Time Payment

$250

Email Address

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